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Healthy Living: Cook once, eat twice


When you have special dietary needs, you don’t want to be caught short at mealtimes; that’s when you’ll be tempted to veer off your eating plan! So be prepared by cooking extra food whenever you can. Whenever you’re fixing chicken breasts, make a few extra and keep in the fridge. You might even want to add a dash of Caesar dressing to the chicken as you put them in the plastic bag. The next night, all you need to do is warm them in the microwave, serve over greens and sprinkle with Parmesan cheese for quick and easy Chicken Caesar salad!

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Posted in: Healthy Living

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