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Healthy Living: Work Snacks


When you’re at work, you need a few snacks in the day to keep your blood sugars in check. But if you get your snacks out of a vending machine, you could be doing much better. Brought-from-home snacks are also much healthier. Get out the plastic bags and bowls and fill them with: fruit, sliced peppers, carrots and broccoli, string cheese, cereal, granola and nuts. Now that’s snacking!

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Posted in: Healthy Living

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