When you’re at work, you need a few snacks in the day to keep your blood sugars in check. But if you get your snacks out of a vending machine, you could be doing much better. Brought-from-home snacks are also much healthier. Get out the plastic bags and bowls and fill them with: fruit, sliced peppers, carrots and broccoli, string cheese, cereal, granola and nuts. Now that’s snacking!
Each Monday we feature a new or interesting product.
Tips on maintaining a healthy lifestyle, every Tuesday.
On Wednesdays, get a tip or idea on using an item in the circular.
Ideas for the whole family come to you every Thursday.
Stop fighting the crowds, save money and dine in, every Friday.